AdventHealth Whole Health Institute
Enjoy this delicious salad that's perfect for any summer gathering.
This quick and easy breakfast, lunch, or snack is a great way to jazz up your toast with nourishing avocados.
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
These energy balls are delicious, nutrient-packed and super fun to make.
Making your own homemade salad dressing is super easy and you’ll find it tastes much better than store-bought.
This Asian-inspired dressing is wonderful over salads and stir-fries, or as a marinade for protein.
This delicious creamy dressing gets its richness from sesame tahini, a paste made from toasted sesame seeds.
This delicious smoothie is a great way to refuel and support recovery after working out.
This hummus packs a healthy punch with a colorful twist.
Dark greens are among the most nutrient-dense foods everyday foods we can eat. Greens are chock full of bone building nutrients such as calcium, magnesium and vitamin K. This simple recipe will...
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