
When is the Best Time of Day to Exercise?
Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.
Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
Discover the pre-workout snacks for the best outcomes in the gym.
Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.
To stay safe from viruses as flu season approaches, find out how this year’s immunization updates affect you and your family.
In June 2023, AdventHealth received the Gartner Digital IQ Index Award, recognizing our digital health care marketing efforts as the best in the nation.
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