Recent Blogs
-
Work LifeHow to Improve Your Posture at Work
Though it may sound strange, sitting for long periods takes a toll on your body. We’re here to explain how to improve your posture at work and the benefits of better ergonomics.
-
Work Life
The Benefits of Massage Guns
Learn the health benefits of massage guns, what they do and the best ways to use them.
-
Holidays
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
-
Recipes
AdventHealth Medical Group Primary Care and MasterChef Live! Recipes
Learn how to make fresh, delicious recipes created by MasterChef Live! chefs and inspired by AHMG Primary Care’s recipe for good health.
-
Work Life
Feeling Stressed? Stretch It Out
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
