Recent Blogs

  • A Senior Woman Stares Out of a Window
    Mental Health

    Depression in Older Adults Recognizing and Addressing Mental Health

    Estimated read time: 3 minutes

    Depression in older adults is often hard to recognize. Learn the signs to look for and how to support a loved one or friend with the condition.

  • A Woman Smiles as She Reads on Her Computer at Home.
    Health Care

    7 Tips for Improving Focus With ADHD

    Estimated read time: 7 minutes

    With the right support and information, you can live and thrive with attention deficit hyperactivity disorder. Here are seven ways to improve your focus.

  • A Woman Thinks Deeply with Her Hand Pressed Against Her Face
    Mental Health

    Mental Health Emergencies: When to Go to the ER

    Estimated read time: 3 minutes

    If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...

  • An AdventHealth bariatric surgeon shares four tips to help you mentally prepare for your bariatric surgery.
    Mental Health

    4 Ways to Get Mentally Ready for Bariatric Surgery

    Estimated read time: 3 minutes

    Four tips to help you mentally prepare for your bariatric surgery.

  • Stack of three crispy sesame treats on white surface
    Recipes

    Recipe for Low-Calorie Crispy Sesame Treats

    Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.