Recent Blogs

  • Woman cooking with her child
    Public Health

    Health Benefits of Magnesium

    Estimated read time: 3 minutes

    Find out the health benefits of magnesium and how you can get more in your diet.

  • Friends sitting outdoors at a table during a dinner party.
    Recipes

    Healthy Holiday Beverages

    Estimated read time: 3 minutes

    Get tips on what festive beverages to include on your holiday table this year.

  • Man drinking water from a bottle.
    Health Care

    Protecting Your Heart in the Heat

    Estimated read time: 2 minutes

    With heat-related cardiovascular deaths expected to rise in the coming decades, it’s important to know how to protect yourself.

  • Older man talking with his doctor
    Public Health

    What New Lung Cancer Screening Guidelines Mean for You

    Estimated read time: 3 minutes

    New ACS recommendations suggest broader screening to catch lung cancer early. Learn about these guidelines and whether you’re eligible for screening.

  • Older man looking at his phone while sitting on a couch.
    Public Health

    Your Phone Hygiene and Your Health

    Estimated read time: 2 minutes

    The germs on your phone can cause a wide range of illnesses. Learn how to keep your phone clean and avoid illness.