AdventHealth Winter Garden
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A part of AdventHealth Orlando
Harnessing your enthusiasm to exercise will carry you through the ebbs and flows that mark any exercise routine.
The holidays can be a hard time to eat healthy, here are some tips to stay on track.
We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.