10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
Learn how to thrive while living with lupus. Manage your symptoms, reduce triggers and treat flare-ups quickly. At AdventHealth, we’re here to help you.
The dough for these rolls can be mixed by hand, or use a bread machine on the dough cycle; we give instructions for both.
As flatbreads become more and more popular, the best way to enjoy this increasingly expensive restaurant treat is to make it yourself. And by using fresh ingredients it’s certain to be healthy.
Country music fans mourned the loss of superstar Toby Keith died of stomach cancer in February. Learn the signs and symptoms of stomach cancer, and what steps you can take to prevent it.
Highly nutritious and much prized, Swiss chard is not only tasty but surprisingly beautiful, whether dark green or wearing stalks of many colors as the rainbow variety.
Learn more about magnesium glycinate, including what it is, how it may help you sleep, risks and who would benefit from it most.
Explore valuable insights on obesity, its causes, health risks and effective strategies for healthy weight management.
The essence of each vegetable combines to make an appetizing boost for whole wheat pasta.
The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...
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