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Learn more about magnesium glycinate, including what it is, how it may help you sleep, risks and who would benefit from it most.

Have you heard about the health benefits of superfood manuka honey. Read our blog to learn what it can do for you and why it’s considered by many as “liquid gold.”

Among the wide variety of vitamin supplement options, gummy vitamins are quite popular. Learn about their effectiveness.

Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.

Stay current on flu shots, as well as allergy and seasonal care needs with a little spring cleaning guidance from the experts at AdventHealth.

Learn about diabetes; its different types, tips for managing the disease and the importance of early detection.

We're here to offer hope that positive changes in diet, physical activity, stress management and other lifestyle changes can significantly contribute to healthy blood pressure control.

Explore valuable insights on obesity, its causes, health risks and effective strategies for healthy weight management.