Blogs
Understanding Heart Disease and Colon Cancer - What's the Connection?
Understand the complex relationship between your heart and colon health.
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Showing 11 - 20 of 208 results.
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BlogsToo Young to Think About Colorectal Cancer? Think Again.
Clinicians across the country are seeing more incidents of colorectal cancer among young individuals. Learn what is causing the concerning trend and what you can do to prevent it.
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BlogsSuperfoods for Your Health
Research suggests that adding superfoods in your diet can help protect your overall health. Check out ideas from AdventHealth on how to include more of these foods in your lifestyle.
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BlogsNatural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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BlogsDial Down Your Risk for Cancer
Cancer is a devastating diagnosis we hope never to receive. However, cancer detected at an early stage is much easier to treat. Learn how to reduce your risk for developing cancer.
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BlogsHow Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Blogs5 Things Millennials Should Know About Colon Cancer
Colon cancer is still rare in millennials, but there are trends indicating it's becoming more common.
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Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Categories:
Vegetarian, Beverages, Breakfast, Good source of protein, High fiber -
Quick and Easy Turkey Bolognese
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
Categories:
Good source of protein, Entrees -
White Bean Chicken Chili
This very flavorful, lightened up variation of chili is a great one-pot meal that provides your body with plant-based protein, energy-supportive B-vitamins, and disease-fighting antioxidants. Enjoying...
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber