Learn more about the role of BMI in body contouring procedures, including who’s a good candidate and the ideal BMI.
How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.
Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
