Postpartum Wellness & Success
About this Event
This class promotes whole person well-being and sets up new parents for postpartum success. This class includes information on perinatal mood and anxiety disorders, educating participants on risk factors and recognizing symptoms, as well as teaching fundamental strategies for prevention and self-care. We focus on prevention and what you can do even before baby arrives to give your relationship a strong foundation. We will discuss risk factors, symptoms, support and how to set yourself up for success. This class is for all expectant and new parents and their birth partners to help you all find less anxiety and more joy.
Please register once per couple.
Dates and times are subject to change.
Classes are held in the conference rooms on the main floor, near the cafe. A reminder email with more details will be sent the day before the class.