Savor the perfect balance of flavorful and healthy with this easy cilantro quinoa recipe, featuring roasted peppers, kale and fresh herbs.
Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.
These fruit-sweetened bonbons are a simple but tasty treat for adults and kids alike.
Potato salad is a hearty comfort food that can often carry a lot of unwanted free fats in the salad dressing. This recipe eliminates all free oils but retains the much-loved flavor of traditional...
This is a unique version of slaw that is served in small bowls because of its juicy, creamy ingredients.
No deep-fried taco shells are needed for this Mexican-inspired meal to be enjoyable and appetizing. These taco bowls are flavorful, creative, and healthful.
These meatballs, featuring nuts and tofu, are quick and easy to make and handy to keep in the freezer.
This apple-oat bake is a quick and simple-to-prepare breakfast dish. You can make it in the evening, pop it into the oven, and set it to automatic bake.
This recipe uses millet, an often-overlooked gluten-free whole grain you can find in most grocery and health food stores.
The cranberries and almonds in this recipe combine for the perfect fruity crunch. The flax seeds are not only fiber-rich, but also loaded with omega-3s, a heart-healthy fatty acid.
