Blogs
A Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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Showing 11 - 20 of 247 results.
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BlogsEasy Ways to Get Your Kids to Eat Veggies
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
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Blogs5 Ways AI Can Help You Better Your Health and Wellness
AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
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BlogsWhat You Need to Know About Your Protein Intake
Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
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Recipe for Chicken-Style Seasoning
This Chicken-Style Seasoning is a great way to flavor dishes when eating plant-based vegetarian meals. It is versatile, has a delightful blend of herbs, and adds a depth of flavor that enhances soups...
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Middle Eastern Falafel Patties
This dish celebrates the nutty taste and versatility of the chickpea by adding Middle Eastern flavors for a hearty vegetarian meal.
Categories:
Cholesterol-free, Diabetes-friendly, Entrees, High fiber, Low carbohydrate / low sugar, more -
Recipe for Bean and Grain Enchiladas
Enchiladas come from Mexico and date back to at least the Mayan culture. They consist of corn tortillas wrapped around a filling, covered with sauce, and baked.
Categories:
Cholesterol-free, Entrees, High fiber, Peanut-free, Tree nut-free, more -
Recipe for Southwest Chicken Wrap with Salsa, Black Bean and Corn Quinoa
A recipe of many versatile parts that will be used frequently on their own and together, this wrap is a powerhouse of antioxidants, protein and flavors.
Categories:
Entrees, Good source of protein, High fiber, Peanut-free, Tree nut-free, more -
Recipe for Maple Pumpkin Pie
Pumpkin pie is the perfect plant-based dessert: full of nutrition, easy to make, and delicious to eat when paired with a great pie crust.
Categories:
Sweets, Cholesterol-free, High fiber, Peanut-free, Vegan, more -
Recipe for Piña-Colada Banana Cream Pie
This pie’s creamy filling and combination of nuts bring together delightful tropical flavors.
Categories:
Cholesterol-free, High fiber, Peanut-free, Sweets, Vegan, more