AdventHealth Whole Health Institute
Frittata is a crust-free alternative to quiche that can easily be served for brunch or batch cooked for a quick breakfast to get you through the week. This egg dish also provides a great medium for...
A blended burger is a great way to amplify the nutrient density of your hamburgers by adding in fresh chopped mushrooms to the patties for additional fiber, juiciness and savory flavor.
This delicious salad perfectly displays the colors and flavors of fall. It’s balanced enough to be its own meal or could be shared as a colorful side dish.
All of the classic flavors of your favorite Chinese takeout come together in this fast and healthy family favorite that is easy enough to make at home!
Chili is a surprisingly fast, family-friendly weeknight meal. This recipe varies from traditional chili by using lean organic ground turkey, and gets its rich, smoky flavor from the smoked paprika and...
This classic Indian recipe will become a family favorite for its robust flavor.
Aquafaba is just a fancy word for the liquid from a can of chickpeas. It’s easy, inexpensive, has a neutral flavor, and makes stiff peaks that are swoon worthy.
Enjoy these flavorful meatless meatballs hot out of the oven and topped with sweet and sour sauce or with a spaghetti sauce or gravy.
This light and tender pie crust is made from simple ingredients that include no refined fats.
This simple but very flavorful tomato sauce will complement any firm, white fish, adding a savory, tangy dimension.
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