AdventHealth Whole Health Institute
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
These energy balls are delicious, nutrient-packed and super fun to make.
This delicious smoothie is a great way to refuel and support recovery after working out.
This hummus packs a healthy punch with a colorful twist.
Dark greens are among the most nutrient-dense foods everyday foods we can eat. Greens are chock full of bone building nutrients such as calcium, magnesium and vitamin K. This simple recipe will...
This wonderful one-pan meal takes less than 20 minutes to make. It features asparagus, which provides a rich source of vitamin K, an important nutrient for blood clotting and bone health.
These no-bake thumbprint cookies are the perfect healthy treat to satisfy your sweet tooth. Whether you plan on eating them now or freezing them for later, these cookies are simple and ready in no...
Making your own trail mix is super quick and easy to do. It tastes so much fresher and allows you to control the amount of salt by mixing raw, roasted, and salted nuts or seeds in the ratios you...
This quick and easy bruschetta topping with its fresh tomatoes, garlic, basil, and ripe green olives is scrumptious served on slices of toasted Crusty Whole Wheat Baguette or the bread or cracker of...
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