10-Minute Cherry Chia Seed Jam
This quick and wholesome chia jam comes together quickly, resulting in a vibrant, spoonable jam that’s bursting with flavor.
Categories:
Breakfast, Low calorie, Spreads and Sauces
Recipes
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Vegan Chocolate Pudding
Prepare, chill and enjoy creamy vegan chocolate pudding. Full of plant protein and natural sweetness, it’s sure to satisfy your chocolate cravings.
Categories:
Cholesterol-free, Good source of plant protein, Low calorie, Low cholesterol, Low fat / low saturated fat, more -
Apple Pie Overnight Oats
Enjoy this warm, fall treat that's packed with nutrient-dense ingredients.
Categories:
Breakfast, High fiber, Whole food, plant-based -
Recipe for Berbere Seasoning
Make this easy, flavorful Berbere spice blend packed with antioxidants. Add warm, bold taste to any dish in just minutes.
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, Low calorie, Low carbohydrate / low sugar, more -
Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
Categories:
Breakfast, High fiber -
Pumpkin Spice Overnight Oats
Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.
Categories:
Breakfast, High protein -
Moroccan Chicken Salad
This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.
Categories:
Gluten-free, High protein, Low carbohydrate / low sugar, Low cholesterol, Salads -
Lemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
Categories:
Entrees, Low cholesterol, Low fat / low saturated fat, Vegetables -
Loaded Sweet Potato Nachos
This layered dish is a family-friendly favorite chock full of flavor and nutrition. Anthocyanin is a compound found in the skins of sweet potatoes (especially purple sweet potatoes), as well as black...
Categories:
Appetizers and Sides, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
Sweet Potato and Flax Waffles
This easy waffle recipe includes sweet potato puree to improve its nutritional profile by adding immune supportive vitamin A. Top with chopped fruit and a dollop of Greek yogurt or smear with almond...
Categories:
Breakfast