
Should Adults Take Afternoon Naps?
Learn about the pros and cons of afternoon naps for adults.
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Learn about the pros and cons of afternoon naps for adults.
Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.
AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.
Learn what a spot on your lung could mean, and what comes next.
Learn about the different screening methods for prostate cancer, risk factors and how catching it early can save your life.
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