Recent Blogs
-
Health CareTake Flu Seriously – It Could Save Your Life
Estimated read time:The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
-
Mental HealthBoost Your Self-Esteem by BIRGing
Estimated read time:Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...
-
HolidaysHow to Overcome Your Holiday Health Pitfalls
Estimated read time:Learn how to avoid bad habits and feel your best this season.
-
Health CareTake a Break: Why Rest is the Foundation of Physical Health
Estimated read time:Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress...
-
HolidaysHow to Eat Healthy During the Holidays
Estimated read time:Here are some dietitian-approved tips from AdventHealth experts to keep your nutrition on track this holiday season.
-
Health CareTime's Almost Up! Know Your Benefits for Better Health
Estimated read time:Believe it or not, the countdown to the new year has begun. With just a few months left in 2018, there's something you might want to add to your holiday prep list: taking care of your health.
-
Spiritual LifeHow Mindfulness Can Lift Your Spirit Through Anything
Estimated read time:Natural disasters. Illness. Political conflict. Turmoil around the world. General negativity. Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media...
-
Health CareLook on the Brightside With Us
Estimated read time:We are dedicated to helping you and our communities thrive on the quest to whole health. We're focused on being your guide as you take charge and live your best life. And while we might be changing...
-
Health CareAt the Heart of Caring is Giving Back
Estimated read time:Whole-person care is our promise to you. But we don't stop there, because a commitment to making our communities healthier is at the heart of our caring, too. Giving back is part of our Seventh-day...