Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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COVID-19: More Myths vs. Facts
Estimated read time:As we continue to learn more about the disease, The Centers for Disease Control and Prevention (CDC) and other experts are providing additional insight that allows us to look at more coronavirus myths...
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Coronavirus: 3 Ways to Support At-Risk Loved Ones Without Leaving Home
Estimated read time:You can support your at-risk family members and friends during the COVID-19 outbreak in three key ways. Read more here.
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Foods to Eat During Chemotherapy
Estimated read time:Eating during cancer treatment can be difficult, but these foods for chemotherapy can help you stay nourished and strong.
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Healthy Foods to Include if You Have an Autoimmune Disease
Estimated read time:Explore the best anti-inflammatory foods to include in your diet if you have an autoimmune disease.
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Staying Safe as a Hospital Patient
Estimated read time:Learn about the safety measures taken at AdventHealth to ensure the comfort and security of every patient.
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What a 15-Minute Lab Test Can Reveal About Your Pregnancy
Estimated read time:A few simple lab tests can help moms-to-be understand the health of their baby and sidestep potential issues later on in their pregnancy.
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Helping Kids Cope With the Death of a Role Model Like Kobe Bryant
Estimated read time:Kobe Bryant’s sudden death is mourned by people of all ages, including kids who saw him as a role model. Read how parents can help kids navigate this grief.
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Whole Health for Your Whole Family for Your Whole Lives
Estimated read time:Learn how a family medicine doctor can improve the health of your whole family, at every stage of life, from infant to geriatric care.
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Healing Little Hearts: Understanding 3 Types of Congenital Heart Defects
Estimated read time:When babies’ hearts don’t grow quite right in the womb, they might have congenital heart defects. Read more about the three main types of congenital heart defects, here.