Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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How to Book a Doctor’s Appointment in Under 5 Minutes
Estimated read time:Learn how you can book a doctor’s appointment in under 5 minutes so you can ensure you get the care you deserve and get back to your day.
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How to Ease Winter Depression With Light Therapy
Estimated read time:Learn more about light therapy, including what it is and how it can help those with seasonal affective disorder.
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The Parent Shortcut: Scheduling Pediatric and Adult Care Together
Estimated read time:Learn about our primary care and family medicine services for your whole family and easy tips for booking your kids’ and your own appointments together.
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The Parents’ Guide to Quick Care for Families
Estimated read time:Facing an unexpected illness or injury? We’re here to help make it easy to find the care you need and be on your way.
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Virtual Care 101: How It Works and Saves You Time
Estimated read time:Learn the basics of virtual care, how online doctor visits work and how a video visit in the AdventHealth app can save you time.
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What’s Safe When Exercising While Pregnant?
Estimated read time:Learn more about exercising while pregnant, including the benefits, what’s safe, what you should avoid and how we can support you on your pregnancy journey.
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Holiday Travel Made Easy: How to Stay Well During the Holidays
Estimated read time:Here are some tips on how to stay healthy and rested this season, so you can enjoy your holiday travels to the fullest.
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Do Heart Attacks Increase During the Holidays?
Estimated read time:Learn more about the risk of heart attacks during the holiday season, including why they’re more likely, prevention tips and how to respond to a heart attack.
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Quick Care Guide: ER vs. Urgent Care vs. Virtual Visits
Estimated read time:Learn more about the differences between visiting the ER, urgent care and virtual visits, what constitutes each and how to determine where to go.