Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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Should You Be Running Every Day?
Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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What You Should Know About Interstitial Cystitis
Estimated read time:By increasing awareness for interstitial cystitis, it may help more Americans get an accurate diagnosis.
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Running Safely as You Get Older
Estimated read time:Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
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AdventHealth Nationally Recognized for Patient Safety With Leapfrog “A” Ratings
Estimated read time:The Leapfrog Group honored AdventHealth hospitals with the distinguished “A” grade in patient safety for fall 2020.
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Blood Donations Critical During COVID-19
Estimated read time:Donated blood from those who are healthy and the blood plasma of recently-recovered coronavirus patients is needed now more than ever.
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Emma Roberts on Overcoming the Challenges of Endometriosis
Estimated read time:There is no cure for endometriosis, a condition that actress Emma Roberts faces, but lifestyle modifications, medication and surgery can help. Our team can help you start healing.
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Markle on Loss and Grief: We’re in This Together
Estimated read time:Meghan Markle shared the story of her experience to break the stigma of infant loss and encourage connection over isolation.
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The Truth About Coronavirus Vaccine Myths
Estimated read time:With the first coronavirus vaccine coming soon, get the facts about the vaccine so you can feel informed and confident.
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Zinc, Vitamin D, Vitamin C: Do They Protect Against Coronavirus?
Estimated read time:They may boost the immune system, but can they treat or prevent COVID-19?