Recent Blogs
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Health Care
What You Must Know About Your Blood Pressure
Estimated read time:What is your blood pressure? This is vital information as high blood pressure is a risk factor for strokes, vascular dementia and heart attacks. Learn about the importance of monitoring your blood...
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Lifestyle
Vitamin D, COVID 19 and Beyond
Estimated read time:Read about the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.
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Lifestyle
Kids in the Kitchen
Estimated read time:The kitchen is a great place to spend time making wholesome food and fun memories with children.
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Recipes
Making Flavorful Dressings from Scratch
Estimated read time:Making your own salad dressing from scratch is easy to do and can help you to eat more veggies, making them delicious and enjoyable to eat. Homemade dressings taste better than store-bought and can be...
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Family and Friends
Why It Matters to Have the Right End-of-Life Conversations
Estimated read time:Difficult news about our health — and our loved ones’ health — is hard to hear. But it matters to have meaningful conversations about your end of life wishes.
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Spiritual Life
10 Bible Verses to Bring Peace During Stormy Weather
Estimated read time:Here are 10 Bible verses to reflect on when you learn that a big storm is approaching.
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Spiritual Life
5 Reasons You Should Pray Daily
Estimated read time:On Day 4 of the Feel Whole Challenge, participant Jenna Summers shares why prayer is important.
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Spiritual Life
Trust God for Spiritual Guidance — It’s Good for Your Psyche
Estimated read time:Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.
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Spiritual Life
How Mindfulness Can Lift Your Spirit Through Anything
Estimated read time:Natural disasters. Illness. Political conflict. Turmoil around the world. General negativity. Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media...