Recent Blogs
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Recipes
Recipe for Pineapple-Mango Slushie
The pineapple-mango combination delivers a super-high vitamin C content, good fiber, and an interesting blend of tart and sweet that will appeal even to fruit haters.
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Recipes
Recipe for Spicy Southwestern Chipotle Tofu Dip
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
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Recipes
Recipe for Sweet Potato, Sweet Parsnip Mash
Joined with sweet potatoes, parsnips become a fragrant side dish that is hard to turn down, while supplying some important health benefits.
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Recipes
Recipe for Thyme and Date Stuffing
The combination of sweet apricots and dates, deeply savory garlic, and onions and crunchy and silky textures of breads and nuts will keep even the most distractible guest interested.
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Recipes
Recipe for Quinoa and Roasted Squash with Peppers
This dish is a fine side dish for chicken or fish, or as a meat-free main course.
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Recipes
Recipe for Jerusalem Couscous with Cinnamon Ginger
Adding ginger and cinnamon to apricots gives them an earthy, almost dessert-like flavor and would complement a turkey or duck main course.
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Recipes
Recipe for Kale, Farro and Griddled Mushrooms
The antioxidant benefits of cabbage, vitamin-rich mushrooms, and the fiber and protein of farro all in one dish.
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Recipes
Recipe for Sweet Bing Cherry Pie
This pie is sure to please—a special treat for summer picnics or holiday dinners. Try it topped with Vanilla-Coconut Ice Cream for a tasty addition to this classic dessert.
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Recipes
Recipe for Italian Mushroom Seasoned Polenta
The combination of polenta and mushrooms in particular is potent, boosting each other’s antioxidant health benefits.