Recent Blogs
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Holidays6 Ways to Avoid Catching an Illness this Holiday Season
Estimated read time:Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.
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HolidaysFourth of July Safety Tips
Estimated read time:Make this year’s Independence Day celebration memorable and safe with these tips.
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Health CareRip Current Safety: What You Should Know
Estimated read time:When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too.
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Health CareTips for Staying Active During the Holidays
Estimated read time:It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
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HolidaysGet Active This Easter
Estimated read time:Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
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Mental HealthHelp the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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HolidaysHow to Overcome Your Holiday Health Pitfalls
Estimated read time:Learn how to avoid bad habits and feel your best this season.
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HolidaysHow to Eat Healthy During the Holidays
Estimated read time:Here are some dietitian-approved tips from AdventHealth experts to keep your nutrition on track this holiday season.