Fiber is a true superfood—boosting digestion, heart health & more—yet most adults don’t get enough. Aim for 25–35g daily from whole foods.
Mother's Day can be a painful reminder of loss for those grieving a mother, spouse or child. Our experts share strategies for coping with the day.
Learn signs and symptoms that you should get screened for anxiety and depression.
Learn about historic and contemporary women who have influenced the field of mental health, along with common mental health conditions that impact women.
Get tips on what festive beverages to include on your holiday table this year.
Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
Learn why prioritizing your mental well-being is so important during the holidays.
Learn how a recent study now links ADHD to other, more serious mental health issues like anorexia nervosa and clinical depression.
Learn the early signs and symptoms of Alzheimer’s disease — and how to get help for a loved one.
Be part of the future of home health care with the AdventHealth app. Get your health records, refill prescriptions, schedule a virtual visit and more.
