Lemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
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Is Biotherapeutic Drainage the Same as a Detox?
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
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Detection, Treatment, and Management of Autoimmune Conditions
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
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Heat Wave Poses Extra Risk to Patients on Certain Medications
Estimated read time:Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
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Grilled Peaches
The heat from the grill helps to caramelize the natural sugars found in peaches making this the perfect healthy dessert that can be made in no time!
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Lemon Herb Chicken
This simple marinade is great for adding flavor to your proteins.
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Identifying and Caring for Hernias in Children
Estimated read time:Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...
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What to Talk About in Therapy
Estimated read time:If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
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The Benefits of Boredom for Kids
Estimated read time:“I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.
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Helping Your Child Navigate Unhealthy Relationships
Estimated read time:Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
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Dealing with the Loss of a Pet
Estimated read time:Losing a pet can be devastating. Learn how to work through the grieving process.