Recent Blogs
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Health CareThe Pros and Cons of Sugar Substitutes
Estimated read time:Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
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Health CareStages and Signs of Menopause
Estimated read time:You may experience signs of menopause developing years before it officially happens. Find out what to expect as you make the transition.
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Family and Friends5 Tips for Infant Heat Safety
Estimated read time:Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.
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Health CareNewborn Screening Tests
Estimated read time:As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.
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RecipesMediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
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RecipesWhole Roasted Chicken
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
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RecipesHomemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
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RecipesLemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
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Health CareHeat Wave Poses Extra Risk to Patients on Certain Medications
Estimated read time:Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.