
Women and Stress: Surprising Health Correlations
Too much stress can lead to serious long-term health problems. Learn healthy stress management techniques help calm your mind and body.
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
Too much stress can lead to serious long-term health problems. Learn healthy stress management techniques help calm your mind and body.
Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
Undergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.
Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.
Heart valve disorders can be life-threatening, but new technologies offer treatments and cures that don’t involve open-heart surgery. Learn more about the options at AdventHealth.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.