Fiber is a true superfood—boosting digestion, heart health & more—yet most adults don’t get enough. Aim for 25–35g daily from whole foods.
Family members come in all shapes and sizes, and some are furry or feathered. Should pet parents be worried about coronavirus? So far, COVID-19 doesn’t seem to pose a risk for pets.
If a person you live with has COVID-19, you can take steps to keep your household safe and help them feel better, in their own space. Read how, here.
With kids out of school and more parents working from home due to coronavirus, families suddenly have a lot of time together. You can help to make it both productive and fun.
As we continue to learn more about the disease, The Centers for Disease Control and Prevention (CDC) and other experts are providing additional insight that allows us to look at more coronavirus myths...
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
Prostate cancer screening can help you get early treatment — Rod Stewart claims his early diagnosis is what helped saved his life. Learn more.
Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
