
The Health Benefits of Having a Pet
You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
Learn from Dr. Julia St. Clair about the differences and similarities between biotherapeutic drainage and detoxing.
You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Read for helpful information with support from one of our experts on screen time and mental health.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
Here are some simple yoga poses that you can do at home to help stretch your back.
Save time and money by going directly to physical therapy without a physician referral.
Test anxiety can take a toll on students. Next time you have an exam coming up, try these strategies to help you feel calm and confident in your abilities.
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