Recent Blogs

  • Woman preparing to go running
    Exercise and Wellness

    How Running Tech Can Improve Your Health

    Estimated read time:

    Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.

  • A boy and his grandpa shoot around
    Health Care

    Twists and Breaks: Childhood Sports Injuries to Watch For

    Estimated read time:

    Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.

  • Two friends hiking in the mountain during the morning.
    Exercise and Wellness

    Strategies for Preventing Heart Attacks

    Estimated read time:

    You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.

  • A woman with headphones in, dries off her forehead post workout.
    Exercise and Wellness

    Safety Tips for Running in the Heat

    Estimated read time:

    When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.

  • Woman preparing to have her blood drawn
    Lifestyle

    5 Reasons Why You Should Know Your Blood Type

    Estimated read time:

    Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.

  • A couple after a tennis match
    Sports and Entertainment

    Staying in the Game: How to Prevent Overuse Injury

    Estimated read time:

    Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.

  • Image of the back of a classroom with several children sitting at their desks facing their teacher and a blackboard.
    Family and Friends

    Sending Your Child Back to School After a Tragedy: Tips for Parents

    Estimated read time:

    AdventHealth shares tips for parents on ways to help themselves and their children cope with returning to school after a tragedy.

  • Seniors playing soccer in a park
    Mental Health

    How Playing a Sport Can Improve Your Mental Health

    Estimated read time:

    Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.

  • Father and Son Cleaning House
    Lifestyle

    A Clean House Improves Your Well-Being

    Estimated read time:

    Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.