Autumn Butternut Squash and Arugula Salad
This delicious salad perfectly displays the colors and flavors of fall. It’s balanced enough to be its own meal or could be shared as a colorful side dish.
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Fiber: Overhyped or Superfood?
Fiber is a true superfood—boosting digestion, heart health & more—yet most adults don’t get enough. Aim for 25–35g daily from whole foods.
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Is Biotherapeutic Drainage the Same as a Detox?
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Detection, Treatment, and Management of Autoimmune Conditions
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Black Bean Sweet Potato Turkey Chili
Chili is a surprisingly fast, family-friendly weeknight meal. This recipe varies from traditional chili by using lean organic ground turkey, and gets its rich, smoky flavor from the smoked paprika and...
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Easy Eggroll in a Bowl
All of the classic flavors of your favorite Chinese takeout come together in this fast and healthy family favorite that is easy enough to make at home!
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What We’ve Learned About COVID-19 and Cardiovascular Health
Estimated read time:Research shows that even young, healthy patients are experiencing heart problems related to COVID-19.
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COVID-19 and Neurological Health: What We’ve Learned
Estimated read time:Neurologic complications occur in approximately half of all hospitalized COVID-19 patients. Here’s what we know so far.
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After Late-Stage Cancer Diagnosis, Singer Sarah Harding Says COVID-19 is Not an Excuse to Delay Important Screening
Estimated read time:Harding is opening up more about her battle with breast cancer and revealing her physical and mental struggles, as well as why she hopes women stay up to date with preventive screenings.
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What to Know About Coronavirus Vaccines and Their Side Effects
Estimated read time:Moderate vaccine side effects like an injection-site reaction are not cause for alarm. Here’s what you should know about coronavirus vaccines.
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How mRNA Speeds Up Vaccine Development
Estimated read time:Many COVID-19 vaccines are being made using synthetic mRNA, which leads the body’s protein production in cells to help fight the virus. Read more, here.
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How Vaccines for Coronavirus Were Made
Estimated read time:Learn how new vaccines, including the COVID-19 vaccine, are developed and tested before being distributed to our communities.