Recent Blogs
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Public Health
6 Ways to Take Charge of Your Brain Health
Estimated read time:Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
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Health Care
Understanding Your Diabetes Diagnosis
Estimated read time:Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.
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Public Health
The Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Health Care
Benefits of Coenzyme Q10
Estimated read time:Coenzyme Q10, also known as CoQ10, is a nutrient that our bodies make on their own. It's found in nearly all our cells and works like a tiny but strong helper, making them work better. Think of it...
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Public Health
Ways to Lower Your Risk of a Second Heart Attack
Estimated read time:Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
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Health Care
Nutrition Tips to Curb Gas and Bloating
Estimated read time:Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
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Public Health
Parenting a Child With ADHD
Estimated read time:Discover parenting strategies for managing children with ADHD from our experts at AdventHealth.
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Public Health
Sore Throat Remedies for the Whole Family
Estimated read time:Learn the best sore throat remedies from the experts at AdventHealth, so you can get back to feeling your best.
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Public Health
What Types of Blood Donation Can Help Save a Life?
Estimated read time:Learn about the types of blood donation including whole blood, power red, platelets and plasma.