Fiber is a true superfood—boosting digestion, heart health & more—yet most adults don’t get enough. Aim for 25–35g daily from whole foods.
Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
Food safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.
If you’re new to Florida or haven’t lived near the ocean, you’ve likely never experienced — or learned to prepare for — a tropical storm or hurricane.
Preventative care for men includes regular check-ups with their primary care provider, screenings for high blood pressure, cholesterol and certain cancers such as prostate and colorectal, avoiding...
Learn five tips to help keep your child safe from vehicular heatstroke.
Learn how climate change may increase your risk of having a stroke.
Learn about the types of fertility tests offered to women and men who are trying to conceive.
Our experts offer 10 tips to improve your attention span and stay focused amid the constant distractions in today’s digital world.
The brain is the “control center” of the body.
