Recent Blogs

  • whi-no-bake-almond-milk-cookies-recipe
    Recipes

    No-Bake Almond Butter Thumbprint Cookies

    These no-bake cookies are delicious and have a healthy twist.

  • A sick woman holds her hand to her neck.
    Public Health

    What to Eat When You Have a Sore Throat

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    Find what foods to eat to help soothe, protect, and heal your sore throat.

  • A drinking glass being filled from a tap.
    Public Health

    How Safe is Tap Water?

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    Tap water in America is among the cleanest in the world, but occasionally, temporary changes can affect our water quality. Here’s what you should know.

  • chicken-taco-soup-whi-recipe-1
    Recipes

    Crockpot Chicken Taco Soup

    Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.

  • A young boy holding his hand over his mouth.
    Public Health

    The Ins and Outs of Food Poisoning

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    With the right techniques, you can avoid food poisoning and enjoy all your summer cookouts. Here’s what you need to know about food safety.

  • A woman pouring a green smoothie into a cup.
    Public Health

    Are Smoothies Actually Healthy?

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    Learn more about smoothies, including the health benefits and risks, what to avoid and how to consume them to benefit your overall health.

  • A Senior Man Eats Soup at the Dinning Room Table with Family
    Health Care

    What Makes a Soup Healthy?

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    Have you ever wondered what makes a soup healthy? Get our tips for enjoying nourishing soups all season long.

  • A man using a chainsaw to cut ice.
    Trending Health Stories

    Preventing and Recognizing Hypothermia

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    Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.

  • WHI-Comforting-Fruit-Compote-small
    Recipes

    Comforting Winter Fruit Compote

    This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.