Recent Blogs
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Health CareImmunization Updates for This Year’s Cold and Flu Season
Estimated read time:To stay safe from viruses as flu season approaches, find out how this year’s immunization updates affect you and your family.
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RecipesApple Pie Chai Tea
Try this naturally caffeine-free blend of antioxidant-rich rooibos tea mixed with the essence of baked apples along with autumn spices cinnamon, cardamon, nutmeg, and clove. It can be enjoyed hot or...
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RecipesColorful Vegetable Lentil Soup
Lentils are an inexpensive plant-based protein that pack in a ton of energy-supportive B-vitamins, appetite-regulating fiber, and blood-building iron. This hearty soup is a delicious and nourishing...
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Public HealthAbove-Average Temperatures Predicted This Fall: How to Handle the Heat
Estimated read time:Find out how to prepare for higher-than-average temperatures this fall and stay healthy during extreme heat.
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RecipesChickpea Curry
This plant-based curry is loaded with protein, fiber, and flavor. It’s easy enough to make for a weeknight meal and tastes even better the next day, so makes for great leftovers!
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RecipesSweet Potato and Flax Waffles
This easy waffle recipe includes sweet potato puree to improve its nutritional profile by adding immune supportive vitamin A. Top with chopped fruit and a dollop of Greek yogurt or smear with almond...
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Health CareAcupuncture and Women’s Health
Estimated read time:While primarily known for treating pain and common illnesses, acupuncture also has a profound connection to women's health, offering a valuable tool through all of life’s stages.
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Health CareFDA Approves Antibody to Protect Infants From RSV
Estimated read time:Learn about Beyfortus, a new FDA-approved drug that can protect infants and small children from RSV.
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RecipesSummer Sweet Corn, Tomato, and Peach Salad
This salad highlights some of the best flavors the summer season has to offer. Fresh corn offers a delicious, sweet crunch, while tangy tomatoes and juicy peaches burst with flavor. And the best thing...