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  • autoimmune-disorders-whi-blog

    Detection, Treatment, and Management of Autoimmune Conditions

    Health Care

    Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...

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  • lemon-ginger-tea-whi-recipe

    Ginger Lemon Tea

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    This tea is the perfect “go-to” when a little digestive or immune support is needed.

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  • sweet-potato-soup-whi-recipe

    Roasted Carrot and Sweet Potato Soup

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.

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  • 2024 Living in Vitality Event Recap

    2024 Living in Vitality Event Recap

    Relive the excitement of the 2024 Living in Vitality conference.

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  • whi-festive-pineapple-salsa-recipe

    Festive Pineapple Pomegranate Salsa

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.

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  • whi-no-bake-almond-milk-cookies-recipe

    No-Bake Almond Butter Thumbprint Cookies

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    These no-bake cookies are delicious and have a healthy twist.

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  • chicken-taco-soup-whi-recipe-1

    Crockpot Chicken Taco Soup

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.

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  • WHI-Comforting-Fruit-Compote-small

    Comforting Winter Fruit Compote

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.

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  • whi-cranberry-orange-vinaigrette-small

    Cranberry Orange Vinaigrette

    Recipe courtesy of Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

    This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.

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  • whi-chiropractic-care-blog

    A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits

    Health Care

    Learn from Dr. Amina Karim as she explains how combining exercise and chiropractic care can optimize results and contribute to a more active lifestyle.

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  • Living in Vitality Icon logo

    Living in Vitality Sponsorship

    Join some of Kansas City's top companies in supporting LIV. Our goal is to promote, activate and amplify health and wellness for the women of KC.

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    Living in Vitality Menu

    It is our goal to create a memorable experience throughout the conference. That does not end with our menu selection. Our lunch menu is gluten free.

    If you require additional dietary request, those...

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    How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health

    Health Care

    A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.

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