Recent Blogs

  • Mound of cabbage slaw with orange slice garnishes
    Recipes

    Recipe for Lemon, Radish and Mint Cabbage Slaw

    Replacing mayonnaise or buttermilk with oil and lemon juice makes for a much lighter, almost pickled mixture, and the taste of fresh mint lifts the entire dish.

  • A woman sipping on her cup of coffee in her kitchen
    Mental Health

    Seasonal Affective Disorder May Hit Harder With COVID-19

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    Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year

  • Female physician with patient
    Coronavirus Resources

    You Should Get a Flu Shot if You’ve Had COVID-19: Here’s Why

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    If you’ve had COVID-19, you should make sure to get a flu shot this year. Learn why it’s important and when the CDC advises you to get vaccinated.

  • Kid playing with dog outside
    Lifestyle

    Help Your Kids Use Screen Time Wisely

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    Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.

  • Two crepes filled with blueberries, one crepe filled with potatoes
    Recipes

    Recipe for Sweet or Savory Egg-Free Crepes

    These crepes can be used for sweet or savory dishes. They are a little labor-intensive but worth the effort.

  • An elementary girl getting help with her assignment from her teacher
    Health Care

    Teachers: Your Mental Health Needs Support, Too

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    With the stress of this year combined with waves of COVID-19 cases and unrest in our communities, let’s face it — life is overwhelming, and your mental health is likely in need of extra support.

  • Bowl of mazidra with decorative grain and sauce designs around bowl
    Recipes

    Recipe for Mediterranean Mazidra

    Mazidra is a Middle Eastern/Mediterranean dish made with lentils, a small legume that’s a nutritional powerhouse.

  • Dak Prescott
    Sports and Entertainment

    Ankle Fracture Leads to Surgery for NFL Quarterback Dak Prescott

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    A compound ankle fracture occurs when bone breaks through skin at the moment of injury. Dak Prescott was immediately taken into surgery after the game to minimize risk of infection.

  • Two food drive volunteers wearing face masks.
    Holidays

    10 Safe Ways to Give Back During the Holidays

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    Social distancing doesn’t have to keep you from giving back or volunteering in your community. Here are some safe ways to spread joy and generosity.