Recent Blogs
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Public Health
Recognizing the Symptoms of COPD
Estimated read time:Don’t let COPD stop you from doing what you love. Get help finding the right treatments and therapies for this chronic lung disease.
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Health Care
Don’t Forget Your Sunscreen This Winter
Estimated read time:UV rays can cause damage any time of year. Find out why we recommend an SPF, even in the winter.
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Lifestyle
Fun Things to Do With Your Extra Hour This Fall
Estimated read time:Daylight saving time means we “fall back” and gain an extra hour on Sunday. Here are some fun ideas on how to spend your extra hour.
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Recipes
Recipe for Punch-of-Protein Scrambled Tofu
This scrambled tofu is packed with protein. You can eat it plain or add mushrooms, sautéed onions, chopped tomato...anything you would put in an omelet.
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Health Care
Understand Epilepsy and Prevent Seizures from Disrupting Your Life
Estimated read time:We can help you find relief from seizures and achieve neurological wellness for life. Find out how.
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Lifestyle
Keeping Your Kids Active During Virtual Learning
Estimated read time:These activities can help keep your kids active if they’re home during the day for online learning.
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Health Care
Tara Lipinski Opens Up About Endometriosis Procedure
Estimated read time:Olympic figure skater Tara Lipinksi recently shared that she was diagnosed with endometriosis and had an excision procedure where robotic scissors were used to remove it.
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Recipes
Recipe for Normandy Vegetable Soup
This vegetable soup is fast and easy with a rich cashew cream that makes it ever so satisfying. It’s a delicious way to eat inflammation-fighting cruciferous vegetables!
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Lifestyle
Stay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.