Recent Blogs
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RecipesRecipe for Lite Broccoli Cream Soup
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
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RecipesRecipe for Maple Pumpkin Pie
Pumpkin pie is the perfect plant-based dessert: full of nutrition, easy to make, and delicious to eat when paired with a great pie crust.
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RecipesRecipe for Tandoori Chicken Wrap with Sukhi Dal Lentils
The spread on this wrap is called sukhi dal, the Punjabi answer to hummus and perhaps even tastier.
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5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:If you’re searching for an easy and effective new year’s resolution, we have answers. Discover four realistic and trackable health goals that will support your whole health. -
Health Care5 Ways to Meet Your Goals in the New Year
Estimated read time:Learn five tips to achieve your goals in the new year.
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Health Care7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time:If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year.
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Exercise and Wellness8 Realistic, Reachable Wellness Goals
Estimated read time:These eight wellness goals are more realistic than resolutions, and more sustainable, too.
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Trending Health StoriesArnold Schwarzenegger Recovering After Aortic Valve Replacement
Estimated read time:Just a few days after having heart surgery, Schwarzenegger said he was walking around and feeling “fantastic.”
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HolidaysCreating New Holiday Traditions in the Season of Giving
Estimated read time:Keep the season merry and bright with these tips to balance health and safety with beloved holiday traditions.