Pelvic floor exercises, or “kegel” exercises, are a popular exercise tool for women to use to strengthen their pelvic floor, and help prevent symptoms of urinary or fecal incontinence, and pelvic prolapse. Dr. Viviana Casas-Puig talks through the benefits and directions to proper pelvic floor exercises. For more information, visit LakeMaryUrogyn.com.
Los ejercicios del suelo pélvico, o “Ejercicios de Kegel”, son una herramienta popular que las mujeres utilizan para fortalecer el suelo pélvico y ayudar a prevenir los síntomas de incontinencia urinaria o fecal y el prolapso pélvico. La Dra. Viviana Casas-Puig habla sobre los beneficios y las instrucciones para realizar ejercicios adecuados del suelo pélvico. Para obtener más información, visita MujeresSaludables.com
Dr. Viviana Casas-Puig, Urogynecologist, talks about pelvic disorders like vaginal prolapse. Vaginal prolapse happens when the muscles weaken over time and cause dropping or herniation organs in the vaginal canal. Explaining risk factors, symptoms, and ways to improve this issue, Dr. Casas-Puig shares her knowledge to help women who are suffering from vaginal prolapse. To learn more, visit LakeMaryUrogyn.com.
La Dra. Viviana Casas-Puig, uroginecóloga, habla sobre trastornos pélvicos como el prolapso vaginal. El prolapso vaginal ocurre cuando los músculos se debilitan con el tiempo y provocan la caída o hernia de órganos en el canal vaginal. Al explicar los factores de riesgo, los síntomas y las formas de mejorar este problema, la Dra. Casas-Puig comparte sus conocimientos para ayudar a las mujeres que sufren de esta condición. Para obtener más información, visita MujeresSaludables.com
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New Integrated, Multidisciplinary Pelvic Health Program
Our new integrated Pelvic Health Program brings together a team of multidisciplinary pelvic health professionals to provide patients suffering from pelvic floor disorders with more supportive and seamless care. Learn more about what this looks like and how it helps you feel whole faster.
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