Free Resources for Mental Health Support
With the stress of this year combined with waves of COVID-19 cases and unrest in our communities, we know life feels overwhelming. As you navigate the new normal by staying safe physically, we encourage you to reach out for mental and emotional support, too. Each of these mental health resources is free, confidential, available in multiple languages and here for everyone.
- National Suicide Prevention Lifeline
- Crisis Text Line
- National Alliance on Mental Illness HelpLine
- SAMHSA Disaster Distress Helpline