Recent Blogs
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Coronavirus Resources
Masks Lower the Risk of Spreading or Getting COVID-19 by More Than 70%, Studies Show
Estimated read time: 3 minutesYour mask can block virus particles that you exhale and can protect you from respiratory droplets from others, too.
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Coronavirus Resources
Keeping a Positive Mindset During Tough Times
Estimated read time: 4 minutesFeeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.
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Coronavirus Resources
How to Celebrate Thanksgiving Safely
Estimated read time: 7 minutesCOVID-19 has changed the way we celebrate holidays. This Thanksgiving, here's how to celebrate safely with family near and far.
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Mental Health
Seasonal Affective Disorder May Hit Harder With COVID-19
Estimated read time: 3 minutesMajor life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
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Coronavirus Resources
How to Navigate Family Disagreements on COVID-19 Risk
Estimated read time: 4 minutesMaybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.