Recent Blogs
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Mental Health
Seasonal Affective Disorder May Hit Harder With COVID-19
Estimated read time: 3 minutesMajor life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
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Teachers: Your Mental Health Needs Support, Too
Estimated read time: 6 minutesWith the stress of this year combined with waves of COVID-19 cases and unrest in our communities, let’s face it — life is overwhelming, and your mental health is likely in need of extra support. -
10 Safe Ways to Give Back During the Holidays
Estimated read time: 5 minutesSocial distancing doesn’t have to keep you from giving back or volunteering in your community. Here are some safe ways to spread joy and generosity. -
Coronavirus Resources
How to Navigate Family Disagreements on COVID-19 Risk
Estimated read time: 4 minutesMaybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.
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How to Safely Cast Your Vote During a Pandemic
Estimated read time: 4 minutesNovember 3 marks voting day across the country, and that has many feeling uneasy as we’re also battling the COVID-19 pandemic. Whichever method you decide to use to cast your vote this year, we’re...