Recent Blogs
-
Coronavirus Resources
Our New Visitor Policy to Keep You Safe in the Hospital
Estimated read time: 3 minutesA friend or family member may be able to visit you in the hospital, safely. Read about our new policy and how it protects everyone.
-
Coronavirus Resources
Caring for Your Mental Health at Home
Estimated read time: 6 minutesSocial distancing and isolation are important, but can affect your emotions and outlook. Here’s how you can support your physical, mental and emotional health.
-
Coronavirus Resources
Coronavirus: 8 Ways to Stay Happy and Connected at Home
Estimated read time: 5 minutesStaying connected during the coronavirus pandemic is hard. Read eight ways to stay happy at home despite COVID-19.
-
Coronavirus Resources
Two Simple Techniques to De-Stress During the Coronavirus Outbreak
Estimated read time: 5 minutesThe coronavirus pandemic is stressful in more ways than more. Try these two ways to cope better: progressive muscle relaxation and guided imagery. Read more here.
-
Coronavirus Resources
Staying Connected During a Coronavirus Quarantine
Estimated read time: 5 minutesIt’s common to feel alone and uncertain when physically isolated, but try to focus on ways you can stay connected, both with yourself and others, during a quarantine.