Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media feeds. And other times, the "bad news" starts with the thoughts in our heads. No matter the...
It's time to take control of your whole health! And we're here to help. http://default/sites/default/files/whole_health_2.jpg
Mindfulness is a practice to live an intentional and present life. Simply put, mindfulness is not something that you "do;" it's a mindset that you live. http://default/sites/default/files/mindfulness...
Spiritual wellness acknowledges our search for deeper meaning in life. When we're spiritually healthy, we feel more connected to not only a higher power, but to those around us. We have more clarity...
Your spirituality is so personal to you. Maybe it inspires you to pray throughout the day, take time for quiet mindfulness, or reach out to others as a volunteer or mentor. Whatever form your own...
As Adventist Health System transitions to the unified AdventHealth network, we're also redefining what it means to provide our community with health care. It's about more than mending what's broken...
Learn a 60-second exercise that can help you relax anytime you need it throughout the day.
At AdventHealth, we know your time is important. That's why we have apps where you can get diagnosed and treated by a doctor and access your medical records from home. Find out more.
When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.
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