Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Prioritizing your mental health in our on-the-go society can feel daunting. However, driving in silence is a great way to practice mindfulness.
Coming to Central Florida’s theme parks this summer? With some knowledge and thought, you can help ensure everyone stays safe and has fun in any weather.
Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
You can have a wonderful, stress-free babymoon in the Orlando area by following these travel tips when pregnant.
With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.
Florida is a top tourist destination for a good reason. Learn some tips to find and enjoy the best places, stay active and have a vacation full of happy memories.
Stay safe exercising in the summer heat with these tips from AdventHealth.
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.
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