AdventHealth Whole Health Institute
Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.
These muffins are full of fiber and are a great breakfast addition or snack.
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
Making homemade granola is not hard to do and tastes even better than store-bought.
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
The heat from the grill helps to caramelize the natural sugars found in peaches making this the perfect healthy dessert that can be made in no time!
This simple marinade is great for adding flavor to your proteins.
These sweet and tangy strawberries are delicious served layered into a parfait or over the top of vanilla bean ice cream.
Whip up this simple chickpea salad for a super-fast lunch option that takes less than 10 minutes to make.
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