AdventHealth Whole Health Institute
Most cornbread recipes contain oil and eggs, but the natural fat in coconut milk can replace those items.
This delicious, make-ahead treat is loaded with possibilities.
Baked potatoes are a breeze when cooked this way. White potatoes come out with a firm skin but are soft and moist inside. Sweet potatoes develop a rich, bright color and are very moist.
Fast, controlled cooking is the key for great green beans, full of phytonutrients and antioxidants.
Everyone has had a child turn up their nose at carrots—and truthfully, some adults as well. This may be the answer: sweet, slow roasted until the sugars rise and caramelize for a lovely brown sear and...
Pronounced “ragu”, the ragout is a venerable way to prepare a mix of ingredients to enhance their flavors, and this dish epitomizes that tradition. As each vegetable is prepared in its own way, the...
The name Ratatouille might be familiar from a popular animated movie, but the dish itself could seem uncommon.
Green beans unlike any you’ve had before. Just steamed enough to gain a dazzling green complexion, these beans are then enrobed with a sweet, peppery and nutty sauce that takes its flavor from some...
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
Cauliflower is a much-neglected vegetable, but this quick hit of vital nutrition (the health benefits of brassicas like cauliflower, cabbage and broccoli are well documented) makes a simple side dish...
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