AdventHealth Whole Health Institute
Packed with a nutritious trio of beans, colorful and sweet corn, and a generous addition of spices, here’s a chili that will sustain a crowd.
This simple but very flavorful tomato sauce will complement any firm, white fish, adding a savory, tangy dimension.
When you think of leafy greens, you might envision a crispy salad, but greens are also delicious in soup.
This recipe is a great way to celebrate the abundance of summer.
Worthy of side dish status, this picnic picker-upper combines crisp jicama matchsticks and juicy apples with the chewiness of sharp cranberries and toasted walnuts.
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
The spread on this wrap is called sukhi dal, the Punjabi answer to hummus and perhaps even tastier.
The lentils in this salad are cooked to just doneness, and hold up well when mixed with onion, tomato and cucumber and the salty tang of crumbled feta cheese.
These crepes can be used for sweet or savory dishes. They are a little labor-intensive but worth the effort.
Mazidra is a Middle Eastern/Mediterranean dish made with lentils, a small legume that’s a nutritional powerhouse.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.